We are very fortunate to have access to an experienced Martial Artist, who is also a fitness trainer and sports nutritionist. Spencer Jackson is the area manager for a chain of Heroes Fitness Stores who have retail outlets in Norwich, Ipswich and Colchester, as well as a great online store. What more could you ask for? If you'd like to learn more about him then check out our interview with him here.
He is happy to answer all of your Nutrition issues and questions as well as being able to offer advice on the topic.